It is a well-known fact that 1/ 76 people will develop pancreatic cancer. This increases for people with any of the causes of pancreatic cancer, than the rest.
Around 5-10% of the patients suffering from this disease have close kin suffering from the same. There is no concrete scientific study that points to a pancreatic cancer gene however, the numbers stand. People with diabetes have an elevated risk to develop such type of cancer. The debate as to whether diabetes causes this type of cancer, or if the pancreas starts to malfunction before cancer develops causing diabetes rages on.
Smoking is a documented and well-known risk elevator for pancreatic cancer. The amount of smoking increases the risk of pancreatic cancer in a person. This risk drops to the levels of an average person around ten years after quitting smoking. Obesity and inactivity are reputed to increase the risk as well. Studies show that if your BMI is higher than 30, you are more likely to develop pancreatic cancer. This risk drops to half for people who exercise.
A considerable amount of people asks whether the type of food they eat or the quality of food we eat can elevate this risk level. Studies have shown that a diet high in fat and meat, especially smoked or processed meats, can increase the risk level. This risk is decreased, if your eating habits are rich in fruits and vegetables. There are however a vast amount of studies, which cannot correlate diet and this type of cancer.
Some studies have shown low levels of lycopene and selenium in people who developed such type of cancer. There is not enough proof that these low levels contributes to the causes of pancreatic cancer. Just to mitigate the risk, a diet that has lean meat and red or yellow vegetables, will provide enough lycopene and selenium.
Reducing these risk factors may or may not cause this type of cancer won’t reduce the risk entirely. However, there can be no doubt that eating a healthy diet, maintaining a healthy weight, and regular exercise will enhance your overall health and reduce your health problems risk.
Thanks for reading our article on Causes of Pancreatic Cancer !
Incoming search terms:
- causes of pancreatic cancer
- selenium and pancreas cancer
- pancreatic cancer causes
- cause of pancreatic cancer
- selenium and pancreatic cancer
- what causes pancreactic cancer
- selenium for pancreas
- selenium pancreatic cancer
- smoking and cancer
- what are the causes of pancreatic cancer